Name: Jaime Gold Division: RTG/Rx Benchmarks:Fran: 3:02 Grace: 1:53 Helen: 8:30 Max DL: 345 Max Back Squat: 245 Max Clean&Jerk: 185 Max Snatch: 145 Max OHS: 195
Dana Anglin, RX. I have been doing Crossfit for approximately a year and a half. I got my level 1certification a couple months ago and I currently coach at the Playground Gym inFort Lauderdale. I just recently started competing in crossfit competitions to havefun and to challenge my mental and physical strength. My best Fran time is 6:05
Happy this will be my last hurrah competing with these animals and I can happily ride off into the masters division when I turn 40 two weeks later. Here is an action photo of me at a recent adventure race I was involved in. It may be intimidating to the other competitors but feel free to use it if you feel it is appropriate.
Crossfitting since the time Noah started going hair Height - Taller than Noah Weight - Much more than Noah Fran - Way faster than Noah Grace - Twice as fast as Noah Jerk - Noah's Left hand Deadlift - 4xNoah's "Real" BW, not his bloated BW
I am 19 years young and almost 5'1". I was introduced to CrossFit about 10 months ago and it has become a part of my daily routine. I am a pre-black belt in Tae Kwon Do and danced jazz, tap, ballet and hip-hop for 7 years. Max Lifts: Deadlift 255#, Back Squat 235#, Front Squat 135#, Split Jerk 115#. ICE, ICE BABY!
I'm 5'5" and weigh 127lbs. I danced classical ballet and flamenco most of my life and decided to try Crossfit about 18 months ago. I'm a level I certified coach and nutrition and health have become my absolute passion just because changing my own diet has impacted my life in such a positive way.
I'm excited to be competing in the Master's division with other strong women. Age is just a number...Flaca pero Fuerte :)
I'm 26 yrs old. 5 feet tall and 120 lbs. I actually gained 8 lbs since crossfit and I'm not crying over it. I've been Crossfitting for barely 6 months. This is my first competition. I was peer pressured by my coach and others into competing. Benchmarks to speak of: Cindy- 7:13, Annie- 27 rounds. I'm super excited and not nervous. At least, that's what I keep telling myself.
Born and Raised in Miami, FL Stationed in California for 3 years. OIF Vet Military Background when it comes to physical fitness training. Crossfitting less than a year @ Crossfit Storm
My name is Jourgan Rodriguez and I train at CrossFit BluePrint. I will make 2 years of Crossfitting come February 2012. I'm 5 feet 8 inches and weigh 175 pounds. A few benchmark scores are:
Other stats include the 13.1 Miami Beach Half Marathon 2011: 1:41:32, Spartan Race 2011 South Florida: 19:40. My PR on the mile run is 5:15. I'm looking forward to throwing down at Ice Monster!