Dominick Maurici

Dominick Maurici - RX

2:09 Fran
1:36 Grace
2:39 Diane
7:36 Helen
28:10 Murph
4:19 Karen
36 Rounds Cindy (22 with 25lbs Vest)
4:21 Elizabeth
483 FGB

Francis Maurici - Caution CrossFit

Francis Maurici - Intermediate

I am 19 years young and almost 5'1". I was introduced to CrossFit about 10 months ago and it has become a part of my daily routine. I am a pre-black belt in Tae Kwon Do and danced jazz, tap, ballet and hip-hop for 7 years. Max Lifts: Deadlift 255#, Back Squat 235#, Front Squat 135#, Split Jerk 115#. ICE, ICE BABY!

Abel I Lopez - Caution Crossfit

Abel Lopez - Intermediate

35 yrs old
6'
205 lbs
Been doing Crossfit for 1 1/2 years
Looking forward to Throwing it down with all the monsters at ICE MONSTER 2012.

Noah Ohlsen - Peak 360 CrossFit

Noah Ohlsen - RX
20 years old
5'7" 170 pounds
CrossFitting since September 2010
Clean - 245
Snatch - 170
OH squat - 235
Deadlift - 375
Grace - 2:15
Fran - 2:59
1 mile run - 5:21

Adrien Tapa - CrossFit Siege

Adrien Tapia
5'10
195
16 months Crossfitting
Fran: 2:40
Grace: 1:21
Front squat: 325
Deadlift: 475
Clean: 275
Back squat: 385

RX Division

Ivette Carcas - Caution CrossFit

Ivette Carcas

I'm 5'5" and weigh 127lbs. I danced classical ballet and flamenco most of my life and decided to try Crossfit about 18 months ago. I'm a level I certified coach and nutrition and health have become my absolute passion just because changing my own diet has impacted my life in such a positive way.

I'm excited to be competing in the Master's division with other strong women. Age is just a number...Flaca pero Fuerte :)

Dominique S.T. - Caution CrossFit

I'm 26 yrs old. 5 feet tall and 120 lbs. I actually gained 8 lbs since crossfit and I'm not crying over it. I've been Crossfitting for barely 6 months. This is my first competition. I was peer pressured by my coach and others into competing. Benchmarks to speak of: Cindy- 7:13, Annie- 27 rounds. I'm super excited and not nervous. At least, that's what I keep telling myself.

Intermediate Division

Bryant Conto - CrossFit Storm

Born and Raised in Miami, FL
Stationed in California for 3 years.
OIF Vet
Military Background when it comes to physical fitness training.
Crossfitting less than a year @ Crossfit Storm

5'10
146lbs
24 years old
11:19 on Helen

Jourgan Rodriguez - CrossFit Blueprint

My name is Jourgan Rodriguez and I train at CrossFit BluePrint. I will make 2 years of Crossfitting come February 2012. I'm 5 feet 8 inches and weigh 175 pounds. A few benchmark scores are:

Fight Gone Bad: 349 reps
Filthy 50: 19:10
Karen: 6:14
Jerry: 20:30
Rankel: 7 Rds
Nancy: 14:10

Other stats include the 13.1 Miami Beach Half Marathon 2011: 1:41:32, Spartan Race 2011 South Florida: 19:40. My PR on the mile run is 5:15. I'm looking forward to throwing down at Ice Monster!

Miguel Katryniok

Miguel Katryniok
Intermediate division
Stats:
5'10"
181 lbs
Been doing Crossfit less than two years
Fran-3:58
Grace-2:17
Diane-3:58
Helen-10:25