Wednesday, January 4, 2012

Johnny Mac

Johnny Mac, Masters

AMYAP 44 and counting (As Many Years As Possible) on this earth
Fran 2:26
Helen 7:24
500m Row 1:25
Grace 2:30
Clean and Jerk 245lb

Saturday, December 31, 2011

Jaime Gold

Name: Jaime Gold
Division: RTG/Rx
Benchmarks:Fran: 3:02
Grace: 1:53
Helen: 8:30
Max DL: 345
Max Back Squat: 245
Max Clean&Jerk: 185
Max Snatch: 145
Max OHS: 195

Thursday, December 29, 2011

JD Christie

JD Christie, RX
30 yrs old. 6'4 : 210lbs

Clean and Jerk 240#
Snatch 190#
Back Squat 360#
Press 167#
Deadlift 455#

Grace - 2:02
Fran - 3:45
Micheal - 18:18
Fight Gone Bad - 384

Attached is a picture of me landing a 61 inch box jump.

Wednesday, December 28, 2011

Dana Anglin

Dana Anglin, RX. I have been doing Crossfit for approximately a year and a half. I got my level 1certification a couple months ago and I currently coach at the Playground Gym inFort Lauderdale. I just recently started competing in crossfit competitions to havefun and to challenge my mental and physical strength. My best Fran time is 6:05

Adam Mopsick

Adam Mopsick, RX

Happy this will be my last hurrah competing with these animals and I can happily ride off into the masters division when I turn 40 two weeks later.
Here is an action photo of me at a recent adventure race I was involved in. It may be intimidating to the other competitors but feel free to use it if you feel it is appropriate.

Friday, December 23, 2011

Jerrett Bryan

Jerrett Bryan, Intermediate

IMT Crossfit, 33 years old, 5'8, 185lbs

Been Wodding for a year and a half now.

DL 475

CL 245

Snatch 185

Sq 350

FS 295

Box J 60 inches

Fran 3:43

Grace 2:30
First running on a main stage and I'm pumped CF is the best and IMT is home

Steven Bauer

Steven Bauer: Intermediate
6', 175 pounds, 24 years old. I go to CrossFit Storm, been doing it for 6 months.

Helen 10:34